A sinus headache is a type of headache caused by inflammation or congestion in the sinuses, typically due to a sinus infection (sinusitis) or allergies. This can result in pressure and pain around the forehead, eyes, cheeks, and sometimes even the nose. Here are some key features, causes, and treatments for sinus headaches: Symptoms: Pressure or pain around the eyes, forehead, cheeks, or bridge of the nose. Pain intensifies when bending forward or lying down. Stuffy or runny nose. Facial swelling or tenderness. Fatigue or feeling generally unwell. Postnasal drip (mucus draining down the throat). In some cases, a low-grade fever. Causes: 1. Sinusitis (Sinus Infection): Caused by a viral, bacterial, or fungal infection leading to inflammation of the sinus cavities. 2. Allergic Reactions: Allergens like pollen, dust, or mold can cause the sinuses to swell and become blocked, triggering a headache. 3. Cold or Flu: 4. Nasal Polyps or Deviated nasal septum Treatment Options: 1. Decongestants: These help reduce sinus swelling and relieve pressure, but should only be used for short periods (3–5 days) 2. Saline Nasal Spray or Nasal Irrigation: Rinsing the sinuses with a saline solution can help clear mucus and reduce congestion. 3. Over-the-Counter Pain relievers 4. Steam Inhalation: Breathing in steam can loosen mucus and help ease sinus pressure. 5. Antibiotics: If the sinus infection is bacterial. 6. Antihistaminics: 7. Humidifier: Using a humidifier in dry environments can help keep nasal passages moist and reduce sinus congestion. When to See best ent specialist, or best nose and sinus specialist or best endoscopic sinus surgeon near you_ If symptoms persist for more than 10 days. If the headache is severe or recurrent. If there is a high fever, swelling, or redness around the eyes. If vision changes occur. Sinus headaches can sometimes be confused with migraines, so it’s important to get an accurate diagnosis if the symptoms are persistent or unusual.