Ear pain can have various causes, so the treatment depends on the underlying issue. Here are some general recommendations: 1. **Ear Infection** - **Over-the-Counter Pain Relievers:** Paracetamol or ibuprofen can help reduce pain and fever. - **Warm Compress:** Applying a warm cloth to the affected ear can alleviate discomfort. - **Ear Drops:** If prescribed by a doctor, antibiotic or antifungal ear drops may be used. 2. **Earwax Buildup** - **Ear Drops:** Over-the-counter drops can soften earwax. - **Warm Water Irrigation:** A doctor may flush the ear with warm water to remove wax. 3. **Foreign Object in the Ear** - **Do Not Attempt Removal Yourself:** Seek medical assistance immediately to prevent damage. 4. **Sinus Infection or Cold** - **Decongestants:** Over-the-counter decongestants can help relieve ear pain caused by congestion. - **Steam Inhalation:** Breathing in steam can open up the Eustachian tubes, relieving pressure. 5. **Temporomandibular Joint (TMJ) Disorder** - **Jaw Exercises:** Gentle stretching and massage can help relieve pain. - **Avoid Chewing on Hard Foods:** Stick to soft foods to reduce strain on the jaw. 6. **Swimming-Related Ear Pain (Swimmer's Ear)** - **Keep Ears Dry:** Avoid getting water in the ears, and dry them thoroughly after swimming. - **Vinegar and Alcohol Mixture:** A 1:1 mixture can be used to dry out the ear canal after swimming, but only if the eardrum is intact. When to Seek Medical Help: - **Severe or Persistent Pain** - **Fever** - **Hearing Loss** - **Discharge from the Ear** These are general suggestions. If the pain persists or worsens, it's good to see best ent specialist or best ear specialist near you for a proper diagnosis and treatment plan.