Sleep apnea is a sleep disorder in which breathing repeatedly stops and starts during sleep. It can lead to poor sleep quality and other health issues if left untreated. Symptoms - Loud snoring - Episodes of stopped breathing during sleep (often noticed by another person) - Gasping or choking during sleep - Excessive daytime sleepiness - Difficulty concentrating - Morning headaches - Irritability Diagnosis and Treatment Sleep apnea is often diagnosed through a **sleep study** (polysomnography) where breathing patterns, oxygen levels, and brain activity are monitored. Treatments include: - **Lifestyle changes**: Weight loss, avoiding alcohol, or changing sleep positions. - **Continuous Positive Airway Pressure (CPAP)**: A machine that keeps the airway open by delivering air pressure through a mask. - **Oral appliances**: Devices that help keep the airway open. - **Surgery**: In some cases, surgery may be required to remove excess tissue or realign structures in the airway. If untreated, sleep apnea can lead to complications such as high blood pressure, heart problems, stroke, diabetes, and liver issues. It is important to bestvsleep apnea surgeon near you or best ent specialist near you , if sleep apnea is suspected.